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November 1, 2018 by Allison Brown

5 Ways to Cope with Anxiety as a Parent

The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

Filed Under: Anxiety, Parenting

January 7, 2018 by Allison Brown

Helping Your Teenager Transform into a Happy, Well-Rounded Adult

Raising kids is one of the toughest jobs on the planet. You do everything you can to make sure they stay safe and healthy. And then a study comes out that states that happy kids grow up to be more successful adults. (Great, so now they have to be happy as well!). It turns out that happiness is a […]

Filed Under: Parenting

January 7, 2018 by Allison Brown

A Parent’s Guide to Teen Depression and Suicide

The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is believed that more teenagers die from suicide than from cancer, pneumonia, birth […]

Filed Under: Depression, Parenting

Allison Brown, LCSW





(954) 348-5196
allison@allisonbrowncounseling.com

1215 SE 2nd Ave., Suite 102
Ft. Lauderdale, Florida 33316

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allison@allisonbrowncounseling.com

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